Its a miracle, a fat girls dream, a true testament that anyone can become a runner. We made it to Week 9, all in one piece, mostly. These past few days my shins feel like the muscle is like ripping off the bone, its horrible. But when I actually run, its not that bad, so I still press on. So, requirement was a 30 min run tonight. I did a 28.5 run, and 1.5 min walk. Alisa did the whole 30, Im so proud of her, and she even did it with numb feet for our last leg.
We changed scenery for running tonight and please let me calmly emphasize
CHANGING YOUR RUNNING ENVIRONMENT IS ESSENTIAL!!!!!! My entire mood was different tonight during running that it has been the last couple of weeks running at the track. It was such a boost in my spirits. I know I could have not stopped for the 90 secs, but my mind still has a little hold over me, but I am working harder to just trust in my body and what I know it can do and be pushed through.
Two days, til our official graduation from the program I guess!
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