Week 6 Day 1
5 min run, 3 min walk, 8 min run, 3 min walk, 5 min run
Well it was definitely a Day 1 run and definitely a Monday. I had a really long day, on very little sleep last night, and my shins were hurting today - I DID NOT WANT TO RUN TONIGHT. If I didn't have Alisa scheduled to meet our place at our time, I know I would have sat on the couch and been lazy and then felt really really guilty that I didn't go. So I'm glad I went, but man was it hard today! Crazy that we ran 20 minutes strait on Friday but these little increments were hard today. Everything on our bodies hurt. I've noticed that even though its painful or miserable at times, I don't feel like "I need to stop or I'll die" like I used to. I more feel like "You feel miserable, and its hard, but you've felt this before its nothing new, and you can finish!" Came home much more energized than when I left so it really was a mood booster.
A lot of people we know are inspired by us and are starting the program themselves. Its very cool!
We decided today to shoot for running the Race for the Cure on Oct 2nd!
Ashley told us tonight about a 2 mile race on Sept 11 so we might try that one as well. The world is our oyster!!
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