Week 5 Day 2 - MILESTONE

I wanna pause and remember this day and this feeling for a long time. I know it was only two legs of 8 minute runs, but it is a lot for us, after really struggling on the 90 second runs only a few weeks ago. Breathing was easier tonight, endurance was easier, afterwards was easier, everything was easier. I really wish we could do this day a few more times but we are off to 20 minute land on Friday. I think we can do it....but its gonna be a big jump!! My mentality is really changing, and I am so so grateful.