90 seconds running, 2 minutes walking for 20 minutes
It was so hard today!!! I feel like such a baby but the change to an additional 30 seconds running was rough. Alisa and I pressed on though, we were troopers. The rest of our week is gonna be on our own, so here's to us not slacking! Ready for it to be easier......
It will get easier, I promise! You're gonna be running more than walking in no time.
ReplyDelete