Week 4 Complete!

Ran Day 3 of Week 4 yesterday and felt great! Best run thus far, think it was a little over a mile. No pain, and no having to stop because I felt like I couldn't go any longer!! So glad we repeated week 4, and now we feel we are ready for week 5. Aaron has been teaching me some things like, your mind tries to tell you to quit in order to protect your body, but you can really go further and longer than you think. Hopefully we wont have to repeat any more weeks, and can finish the 9 week program right before I head to Mexico.