Wednesday, May 19, 2010
Week 4 Day 2
PAIN!!!! My legs, shins, were hurting now that went away but I have pain on the anterior (inside, right?) part of my knee, it was hurting before running tonight but then running tonight made it hurt real bad. We finished however. I have come to grips with the fact I need to take a few days off though, I don't want a long term injury.......It was so hard today, can't believe we did it. Alisa keeps me goin when I wanna give up!
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if you want to take the rest of this week off and maybe just walk it, I will do week 4 again with you next week
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